1. Can I use this course from home?
Yes - The beauty of the "Toned in 12 Program" is the fact that you can use this course from the gym AND from the comfort of your own home.
2. I just want to lose my belly fat but keep my weight.
Since you cannot spot reduce fat, it has to be done all over, you won't stay the same "weight" but with this program you will lose any unwanted fat and keep as much of your curves as possible!
3. What if i'm "skinny fat"
Not a problem! I can help you decide what to tackle first (fat loss or muscle gain) depending on certain factors!!!